YOGA ETIQUETTE

• Please arrive at the studio on time for class (doors may be locked once class begins).
  

• No socks or shoes in the yoga room. Please leave them in the changing room.
  

• No cell phones, pagers or PDA’s inside the yoga room.
  

• Do not talk during class or for 15 minutes after class ends. Respect the silence of your neighbors. You may talk very quietly in the Yoga room before class.
  

• Practice only the Bikram Hot Yoga Series as described by the instructor. You may practice other postures or variations before or after class.
  

• Bring ONLY your Yoga mat, beach towel and water (all of these items are available for rent or purchase at the studio) into the Yoga room. No purses, gym bags, hand towels, blocks, straps, etc.
  

• Please, no leaving class early (unless absolutely necessary). Use the restroom before class.
  

• Please see Sandra regarding any exceptions to studio guidelines.